People are more continues regarding their fitness and if it gives effortlessly, then why should not one follow this. Yes, there are some activities like Zumba, Yoga, Pilates, Latin aerobics, Tai chi and kickboxing that help to lose weight without much stress, feeling calm and enjoying the regimen.
“I have been working with fitness industry for the past 16 years and when it comes to exercise activity, nothing can be so amusing than practising Zumba,” one of the instructors who run ‘Zumba fitness – a teaser for women’ told reporters.
Zumba is the world’s most successful dance fitness training programme that leaving its footprints one by one as become the most appreciable stress losing fun programme with all shapes, sizes and ages.
No bar regarding the age, every one who wants to be fit and good shape can take Zumba classes and get many more.
According to source, Zumba Fitness is the only Latin-inspired dance-fitness programme that blends red-hot international music and contagious steps to form a “fitness-party” that is downright addictive.
“We have been flooded with a good number of requests to start a fitness activity in the hotel. Zumba was chosen because it combines sporting and entertainment. Frequency of the class, timings, and other details will be announced shortly,” said GM and CEO of the hotel Mohammed Aarif.
