Tag: fitness

Anil Kapoor: Actors like John Abraham inspire me to stay fit

The evergreen Bollywood actor Anil Kapoor is very health conscious and he is among the fittest actor in the industry. Anil Kapoor is 53-years-old and he is still very young, playing a role of young cop in his next film ‘Shootout at Wadala’ with Bollywood hunk John Abraham in the lead role. Read more

Zumba and Latin aerobics helps to lose weight

People are more continues regarding their fitness and if it gives effortlessly, then why should not one follow this. Yes, there are some activities like Zumba, Yoga, Pilates, Latin aerobics, Tai chi and kickboxing that help to lose weight without much stress, feeling calm and enjoying the regimen.

“I have been working with fitness industry for the past 16 years and when it comes to exercise activity, nothing can be so amusing than practising Zumba,” one of the instructors who run ‘Zumba fitness – a teaser for women’ told reporters. Read more

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